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Natural Health
 
Catalogue |  Rep List |  Back List  Showing 1 - 16 of 16 results
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ISBN / ISSN:
9781869535452
Lani Lopez Natural Health : A New Zealand A-Z Guide order quantity
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NZ$ 35.00 each
Paperback
Author: Lani Lopez
In Stock: 3
New Zealand's favourite natural health expert Lani Lopez has been a practising naturopath for over 12 years, and has had regular spots on TV (Good Morning, TV One) and radio (ZB) answering people?s questions on the subject of supplements and helping steer a path through all the information we are bombarded with about what is good for us and what is not. Health is a major concern in today?s society, and increasingly we are looking to take responsibility for our own health. Every day we learn more and more about the chemical complexities of our bodies, and of the power of vitamins, minerals and herbs to help us heal, restore good health and maintain that well-being. However, when greeted with rows and rows of bottles on the shelves of supermarkets, pharmacies and health food stores, it is difficult to know what the best option for our health is. In Natural Health Lani helps bring greater understanding and empowers the reader to identify ... more

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ISBN / ISSN:
9781856752848
Compl. Aromatherapy Tutor order quantity
  +   -
NZ$ 48.00 each
Author: Hoare Joanna
In Stock: 1


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ISBN / ISSN:
9781440202414
Natural Alternatives for You and Your Home order quantity
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NZ$ 60.00 each
Paperback
Author: Casey Kellar
In Stock: 1
From soaps, shampoos and fragrances to household cleaners and bug repellants made with natural ingredients, anyone can make a difference in the environment and their personal health. This book provides 101 recipes, with step-by-step photos, for consumers who want to make their own eco-friendly products. Personal products include bath soaps, perfumes, salves and ointments. Products for the home include window cleaners, laundry cleaners and insect repellants.
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ISBN / ISSN:
9780330444972
Naturally : How to Look and Feel Healthy, Energetic and Radiant the Organic Way order quantity
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NZ$ 28.00 each
Paperback
Author: Jo Wood with Jane Ross-Macdonald
In Stock: 1
Jo Wood is a former model and wife of Rolling Stone Ronnie Wood. She is also, in her own words, 'an organic nut' with her own beautiful range of organic beauty products. In her book, Jo writes passionately about what an organic lifestyle has done for her, her family and friends. She explains the huge benefits of eating organically and describes the diet that brought herself and Ronnie back to health. She details the chemicals (some thought to be cancer causing) that are used in cosmetics and household products and absorbed through our skin, and tells the reader how they can find organic alternatives. She describes how to make your own oils and lotions, as well as sharing some of her favourite recipes (many cooked for her family while on tour). Packed full of useful advice and tips, informed and entertaining, this book shows that organic does not have to be boring. Anyone who cares about the health of themselves or their family will ... more

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ISBN / ISSN:
9781877517181
Natural Remedies That Really Work: A New Zealand Guide (revised edition 2010) order quantity
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NZ$ 35.00 each
Paperback
Author: Shaun Holt & Iona MacDonald
In Stock: 1
What medical research actually says about natural health products and therapies.

In a world that's besieged by extravagant claims for an avalanche of natural remedies, who should we believe, and how can we get the information we need to make the right choices? The answers to these and many more questions are in this ground-breaking book.

The medical expertise of Dr Shaun Holt and Iona MacDonald, and their extensive research, ensure that this book is a trustworthy source of the information we all need to make informed decisions about our personal health and wellbeing and that of our family. A must for all New Zealand families looking for complementary natural health remedies.



First published 2008; this revised edition 2010. Revised and Expanded with 85 New Studies.
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ISBN / ISSN:
9781844765164
Simple Herbal Remedies order quantity
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NZ$ 15.00 each
Paperback
Author: Sue Hawkey
In Stock: 1
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ISBN / ISSN:
9781856753036
The Complete Massage Tutor order quantity
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NZ$ 48.00 each
Paperback
Author: Wendy Kavanagh
In Stock: 1
"The Complete Massage Tutor" is the one-stop guide to treating yourself and others through soothing massage routines. Expertly written by a leading therapist, this book provides comprehensive advice on all aspects of massage practice. With step-by-step instructions for a complete massage sequence, specialised routines for children and the elderly as well as targeted treatments for a wide range of common ailments, this book will equip you with all the skills you need. There is also specialist advice on how to set yourself up in business as a professional massage therapist.
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ISBN / ISSN:
9781770077737
Tissue Salts for Healthy Living order quantity
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NZ$ 25.00 each
Paperback
Author: Margaret Roberts
In Stock: 1
Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This title explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good health but also to treat specific ailments. It details how we can boost our intake of these salts both with tablets or drops, and by eating appropriate fruit and vegetables. The title ends with an 'Ailment chart' for quick referencing. In her easy, down-to-earth manner, Margaret Roberts laces her advice with case studies and personal anecdotes. For anyone interested in boosting or maintaining their health by natural means.
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ISBN / ISSN:
9780670892099
Cook Right 4 (For) Your Type order quantity
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NZ$ 45.00 each
Paperback
Author: Peter D'Adamo
In Stock: 0
From the authors of the best-selling Eat Right Diet - the ground-breaking book on the connection between blood type and diet - comes this nutritional companion for healthy living and losing weight. If you've suspected that not everyone should eat the same things or do the same exercises, you're right. Your own blood type reflects your own internal chemistry and determines the way you absorb nutrients and handle stress. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes for each blood type. Cook Right For Your Type features: food lists and shopping guides to help you set up your kitchen; more than 200 great-tasting recipes; recipe charts to show you how to cook for more than one blood type; thirty-day meal plans to help you integrate the diet into your life; and advice for eating well on the run to help even the busiest person stay healthy.

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ISBN / ISSN:
9780443071706
Five Element Constitutional Acupuncture order quantity
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NZ$ 156.00 each
Hardback
Author: Angela Hicks
In Stock: 0
This exciting new textbook gives a clear, detailed, and accessible presentation of the main features of constitutional five element acupuncture treatment. It covers the context and history of this form of acupuncture, as well as the relevant Chinese medicine theory. After examining the elements themselves, and the functions of the Organs, the book explores the basis of diagnosis in five element acupuncture, possible blocks to treatment, and the treatment itself. It puts this style of treatment into the context of other styles of acupuncture treatment - especially Traditional Chinese Medicine (TCM) as it is used in the West today.
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ISBN / ISSN:
9780970481962
Green for Life order quantity
  +   -
NZ$ 37.00 each
Paperback
Author: Victoria Boutenko
In Stock: 0
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable wa
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ISBN / ISSN:
9780007307135
Grow Your Own Drugs : Easy recipes for natural remedies and beauty treats order quantity
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NZ$ 44.99 each
Hardback
Author: James Wong
In Stock: 0
Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. Inspired by his grandmother in Malaysia who taught him about the health-giving properties of plants, James uses his top class academic knowledge to show how easy - and cheap - it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints. He reveals how ... more
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ISBN / ISSN:
9781847322265
The Little Green Book of Health order quantity
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NZ$ 22.00 each
Paperback
Author: Sarah Callard
In Stock: 0
Covering every health topic from getting fit to remedying common ailments, "The Little Green Book of Health" offers 250 tips for maintaining good health in a totally natural and eco-friendly way. With advice on how to protect your body from pollutants, irritants, carcinogens and toxins, you will not only be able to prevent illness but learn to spot the underlying hazards you are exposed to in daily life that can undermine your wellness. A conscious effort to reduce exposure to environmental toxins will ultimately help the earth and your health.

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ISBN / ISSN:
9781572243750
The Trigger Point Therapy Workbook order quantity
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NZ$ 50.00 each
Paperback
Author: Clair Davies & Amber Davies
In Stock: 0
This is the only self-help book designed to help the layperson to treat themselves for painful trigger points with massage. Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying a gentle, sweeping stroke to trigger points — places in muscle or connective tissue where a lack of oxygen causes swelling. These points are easily located by general readers and create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. The stimulation of the point causes an increase in the oxygen level in the area and often ... more
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ISBN / ISSN:
9780593059043
Trick or Treatment ? Alternative Medicine on Trial order quantity
  +   -
NZ$ 40.00 each
Paperback
Author: Simon Singh & Edzard Ernst
In Stock: 0
Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. Welcome to the world of alternative medicine.

In Trick or Treatment?, the truth about the efficacy of alternative medicine is rigorously addressed for the first time by the scientist uniquely qualified to do so: Professor Edzard Ernst, the world's first professor of complementary medicine. Having spent over a decade at Exeter University meticulously analyzing the bewildering evidence for and against alternative therapies, this former practitioner of both traditional and complementary medicine brings no bias to the subject. Writing with him is the respected science writer, Simon Singh, who also brings his considerable scientific knowledge and scrupulous impartiality to this most controversial subject. Together, they present a hard-hitting, groundbreaking ... more

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ISBN / ISSN:
9781876173425
Urine the Holy Water order quantity
  +   -
NZ$ 30.00 each
Author: Harald W. Tietze
In Stock: 0


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