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Selfimprovement & Psychology
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ISBN / ISSN:
9780091856960
Life Strategies:Doing What Works Doing What Matters
order quantity
NZ$ 28.00 each
Paperback
Author:
Phillip C. McGraw
In Stock:
6
Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsibility: the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. "Life Strategies", published to coincide with the start of Phillip McGraw's role on Oprah's "Change Your Life TV", gives powerful, straightforward advice on shaping your life and tells you how to make dramatic changes. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw helps you wake up and get out of your rut. It is never too late to take charge of, and be responsible for, your life.
Notes:
IMPORT
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ISBN / ISSN:
9780330511605
59 Seconds : Think a little, change a lot
order quantity
NZ$ 31.00 each
Paperback
Author:
Richard Wiseman
In Stock:
3
Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches' have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems. From job-hunting to relationships, and from parenting to self-esteem, personal and professional success may be less than a minute away ...Find out why putting a pencil between your teeth instantly makes you feel happier. Discover why even thinking about going to the gym can help you keep in shape. Learn how putting just one thing in your wallet will improve the chance of it being returned if lost.
First published 2009.
Paperback 256pp h197mm x w130mm
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ISBN / ISSN:
9780007348404
Leadership Wisdom from the Monk Who Sold His Ferrari
order quantity
NZ$ 34.00 each
Paperback
Author:
Robin S. Sharma
In Stock:
3
In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changing the way you live your life in the process. A practical guide to visionary leadership and an inspiring fable, Leadership Wisdom is the true sequal to the international bestseller The Monk Who Sold His Ferrari. It follows the story of Peter Franklin, a frustrated owner of a struggling digital software company. Just as things start to seem hopeless for Peter, a young monk appears at his door, offering sure-fire advice on how to turn the fate of his business around. Peter is astonished to learn that the monk is in fact his long-lost friend Julian Mantle, returned from his extraordinary Indian odyssey and ready to share his timeless wisdom for visionary leadership.
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ISBN / ISSN:
9780473160975
Who You are is What You Do: Making Choices About Life After School
order quantity
NZ$ 36.00 each
Hardback
Author:
Heather McAllister
In Stock:
3
'Who You Are Is What You Do' will be an essential resource for schools students and parents alike, providing professional insight into the vast range of options facing a school-leaver. Heather McAllister, the author, draws from her experience as a careers advisor and life coach to bring you (with help from Beatnik!) a concise, informative and user-friendly workbook to help with the often difficult decisions that come with entering life after school.
ISBN / ISSN:
9781742169880
Bullseye
order quantity
NZ$ 35.00 each
Paperback
Author:
Beattie
In Stock:
2
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ISBN / ISSN:
9780071713764
Save Your Brain
order quantity
NZ$ 35.00 each
Paperback
Author:
Paul David Nussbaum
In Stock:
2
This title offers expert advice on how to ward off memory loss and dementia. Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases. This all-inclusive 5-part program begins with a diagnostic quiz to help you determine your overall brain health. The author presents concrete, actionable tips to help you improve your physical, mental, social, spiritual, and cognitive brain health - a complete system for getting the brain in the best shape possible and keeping it there for life.
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ISBN / ISSN:
9781741756739
The Happy Economist : Happiness for the hard-headed
order quantity
NZ$ 34.00 each
Paperback
Author:
Ross Gittins
In Stock:
2
A provocative look at an area few economists dare to tread, by Australia's most read economic commentator. Ross Gittins distills the practical wisdom from all the recent scientific study of happiness by psychologists and economists. He argues that happiness isn't about maintaining a forced smile or a self-centred concern to maximise pleasure and minimise pain, but about living a satisfying life of endeavour, achievement and mutually rewarding relationships. Most of us are happy most of the time, but there is more we could do to increase our satisfaction. And a different approach by governments - with less emphasis on economic growth and efficiency, and more on preserving the planet and the social fabric - could add to 'national happiness'.
First published 2010.
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ISBN / ISSN:
9781741758962
The Power of Small
order quantity
NZ$ 25.00 each
Paperback
Author:
Linda Kaplan
In Stock:
2
From the compliment you give your partner at the end of the day to the hasty thank you note you dashed out to your childhood friend; from the quick once-over glance you give an email before clicking send, to remembering a client's special moment - little acts go a long way and can make such a difference to so many lives (including your own)
Notes:
IMPORT
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ISBN / ISSN:
9780615268378
The Winner's Bible : Rewiring Your Brain for Permanent Change
order quantity
NZ$ 39.00 each
Paperback
Author:
Kerry Spackman
In Stock:
2
Why other books didn't change you - and this one will. You've probably read plenty of books which promised to turn you into a happy, rich and successful person. Books filled with brilliant ideas that were finally going to transform your life. However, if you're like most people, you'll find a year later not much has actually changed in your life. The problem is that 'knowing' what to do and being able to do it are two entirely different things. Permanent change requires both the logical and the emotional circuits of your brain to be re-wired. Your brain is not a computer that can be re-programmed by simply running 'different thoughts' through your mind. Formula 1 Neuroscientist Dr Spackman explains, with fascinating examples taken from real life, the tools he developed to transform the performance of world class athletes and corporate executives. The Winne'rs Bible is a riveting read that will show you how to rise above your natural ...
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ISBN / ISSN:
9781401924560
7 Personality Types: Discover your true role in achieving success and happiness
order quantity
NZ$ 29.00 each
Paperback
Author:
Elizabeth Puttick
In Stock:
1
"7 Personality Types" reveals the answer to the key question: "Who am I? "It presents an ancient and powerful system of self-knowledge, updated for the modern world. The seven archetypes of King, Priest, Sage, Scholar, Warrior, Artisan, and Server have always existed in every society, and everyone belongs to one of these groups. Thousands of people around the world have used this system to discover their true nature and to find fulfillment. The system is also used in the business community to achieve synergy and success. In today's fast-changing world, the old labels no longer fit, and it's more important than ever to look within to find your true identity. As you read this fascinating book, you will find roles that are timeless and far-reaching, which will carry you past fads and fashions to your ultimate expression--your true self.
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ISBN / ISSN:
9780446559430
A Good Talk
order quantity
NZ$ 29.00 each
Paperback
Author:
Daniel Menaker
In Stock:
1
A Good Talk is an analysis of and guide to that most exclusively human of all activities - conversation. Drawing on over forty years of experience in American letters, Menaker pinpoints the factors that drive and enliven every good conversation: the vagaries (and joys) of subtext; the deeper structure and meaning of conversational flow; the subliminal signals that guide our disclosures and confessions; and the countless other hurdles we must clear along the way. Moving beyond self-help musings and 'how to' advice, he has created a stylish, funny and surprising book: a celebration of 'the most excusively human of all activities'. In a time when conversation remains deeply important - for building relationships, for relaxing, even for figuring out who we are - and also increasingly imperiled (with Blackberries and texting increasingly in vogue), CAN WE TALK? is a refreshing celebration of the subtle adventures of a good conversation.
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ISBN / ISSN:
9781848374645
Allen Carr's Easy Way for Women to Stop Smoking
order quantity
NZ$ 17.00 each
Paperback
Author:
Allen Carr
In Stock:
1
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ISBN / ISSN:
9780141039404
Allen Carr's Easy Way to Stop Smoking (New edition. 2009)
order quantity
NZ$ 31.00 each
Paperback
Author:
Allen Carr
In Stock:
1
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Nine million people can't be wrong.
Notes:
IMPORT
ISBN / ISSN:
9780737305913
Anger Management Sourcebook
order quantity
NZ$ 37.00 each
Paperback
Author:
Glen R. Schiraldi, PhD
In Stock:
1
A handbook which aims to empower individuals to redirect seemingly uncontrollable anger into constructive thoughts and behaviour. The book explains what anger is, why we get angry and when anger can become a problem. It covers anger-management techniques and how to handle difficult situations.
Notes:
IMPORT
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ISBN / ISSN:
9781846969539
Body Talk : the Social Survival Handbook (Really Useful Handbook)
order quantity
NZ$ 18.00 each
Paperback
Author:
Anita Naik
In Stock:
1
From body language to flirting, the art of communication, overcoming shyness, bullying, arguments, handling interviews and more, this handbook is full of really useful advice on how to cope in social situations.
Notes:
IMPORT
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ISBN / ISSN:
9780007350520
Bounce : How champions are made
order quantity
NZ$ 34.00 each
Paperback
Author:
Matthew Syed
In Stock:
1
Everyone knows that David Beckham crosses the ball better than anyone else and that Tiger Woods never "chokes". But what are the hidden factors which allow the most successful sports stars to rise above their competitors - and are they shared by virtuosos in other fields? In Bounce Matthew Syed - an award-winning Times columnist and three-time Commonwealth table-tennis champion - reveals what really lies behind world-beating achievement in sport, and other walks of life besides. The answers - taking in the latest in neuroscience, psychology and economics - will change the way we look at sports stars and revolutionise our ideas about what it takes to become the best. From the upbringing of Mozart to the mindset of Mohammed Ali - via the recruitment policies of Enron - Bounce weaves together fascinating stories and telling insights and statistics into a wonderfully thought-provoking read. Bounce looks at big questions - such as the ...
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ISBN / ISSN:
9780060930141
Choice Theory
order quantity
NZ$ 40.00 each
Paperback
Author:
William Glasser
In Stock:
1
A New Psychology of Personal Freedom
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.
For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Notes:
IMPORT Damaged indent - Harper Collins will credit. Sell $10.00.
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ISBN / ISSN:
9780593056295
Control Stress
order quantity
NZ$ 37.00 each
Paperback
Author:
Paul McKenna
In Stock:
1
Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that in the current economic climate, more people are missing work from stress-related problems than ever before. Read this book and, as a result of having greater control over the stress in your life, you will feel better and live longer. Your immune system will be stronger, your stamina will be significantly increased, and you will make better decisions. Better still, the overall quality of your life will be significantly enhanced! More than just a book, this is a stress control system, with a powerful hypnosis CD that will help you achieve deeps states of relaxation, have more energy and be more effective in your everyday life. Over 25 years of research and months of careful scripting, Paul McKenna has ...
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ISBN / ISSN:
9781572246911
Depression 101
order quantity
NZ$ 35.00 each
Paperback
Author:
John D Preston
In Stock:
1
There are plenty of depression books on the market, but none of them distill critical information about cognitive skills, lifestyle changes, medications, social skills, and relapse prevention into this small and potent of a package. In less than 200 pages, Depression 101 presents readers with everything they need to know to begin treatment and overcome the disorder.
One debilitating symptom of depression is a lack of motivation to change. While lengthy depression self-help books may intimidate would-be readers, this accessible and friendly guide immediately jumps into easy, proven techniques including cognitive behavioral therapy (CBT), exercise, and mindfulness, that give readers encouraging results right away. A depression assessment scale helps readers determine their depression level.
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ISBN / ISSN:
9781847677686
Drive
order quantity
NZ$ 36.00 each
Paperback
Author:
Daniel H. Pink
In Stock:
1
We've been conditioned to think that the best way to motivate ourselves and others is through external rewards like money or fame, or by the fear of punishment - the carrot-and-stick approach. That's a mistake, Daniel H. Pink says in his transformative new book. The key to high performance and satisfaction is intrinsic, internal motivation: the desire to follow your own interests and understand the benefits in them for you. In Drive, Pink lays out the hard science for these surprising insights; describes how people and corporations can embrace them; offers details about how we can master them; and provides concrete examples of how intrinsic motivation works on the job, at home and in ourselves.
Open Printable
Showing 1 - 20 of 213 results
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